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Oat bran

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9/10 · ExcellentAverage expert rating

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Anti-cholesterolemic (1)Antioxidant (1)Contains gluten (1)Possible specific allergy (1)

Oat bran (Avena sativa L.) Outer layer of the oat grain, obtained as a separated fraction during milling and dehulling operations. It consists mainly of pericarp, aleurone layers, and residual adhering endosperm, and appears as flaky or lamellar particles, beige–brown in colour, with a slight cereal odour and a neutral to mildly nutty taste. The...

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Oat bran studies

by Flight444 (3233 pt) · 2019-Jul-18

Addition of oat bran reduces HDL-C and does not potentialize effect of a low-calorie diet on remission of metabolic syndrome: A pragmatic, randomized, controlled, open-label nutritional trial. Leão LSCS, Aquino LA, Dias JF, Koifman RJ. Nutrition....

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