Vegetable Oils (palm, sunflower)

Vegetable oils are fats derived from various plant sources. Among the most commonly used are palm oil and sunflower oil. Palm oil is extracted from the fruit of the oil palm tree (Elaeis guineensis), while sunflower oil is obtained from the seeds of the sunflower plant (Helianthus annuus). Both oils are versatile ingredients used in cooking, food...