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Coconut fat

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Possible risk. Click on ingredient (1)

The coconut fat is obtained from the homonymous plant and is used in nutrition, cosmetics and other. It contains 91% saturated fatty acids while lard contains 41% and tallow 54%. Saturated fatty acids increase total cholesterol, while unsaturated fatty acids reduce total cholesterol or LDL (1). The excessive consumption of foods high in fat has...

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Coconut fat studies

by Whiz35 (11969 pt) · 2021-Jan-02

An extract of the best studies on the properties, intake, effects and chemical composition of coconut fat. Hewlings S. Coconuts and Health: Different Chain Lengths of Saturated Fats Require Different Consideration. J Cardiovasc Dev Dis. 2020 Dec...

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