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Oatmeal (Consensus 18)


Rating : 9

Pros:

Antioxidant (1)

Cons:

Not suitable for celiacs (1) Specific allergy (1)

<1 / 1>from Al222


Oatmeal is made from the grinding of the plant of the same grass. This cereal contains a lot of protein, low carbohydrates and a good percentage of fiber.It also contains a good amount of potassium and vitamin B and is one of the cereals that have a particularly low glycemic index.Also useful in people with diabetes as it counteracts high blood glu... (Read the full Tiiip)

8 pts from AColumn

EvaluateWhere is this found?

"Oatmeal studies" about Oatmeal   Review Consensus 8
by Flight444 (2290 pt)
2019-Jul-23 09:06
Addition of oat bran reduces HDL-C and does not potentialize effect of a low-calorie diet on remission of metabolic syndrome: A pragmatic, randomized, controlled, open-label nutritional tria ...
Read the full Tiiip(0 comments)

"Descrizione" about Oatmeal   Review Consensus 8
by AColumn (5322 pt)
2019-Jul-23 09:10
Oatmeal is made from the grinding of the plant of the same grass. This cereal contains a lot of protein, low carbohydrates and a good percentage of fiber.It also contains a good amount of potassium an ...
Read the full Tiiip(0 comments)

Read other Tiiips about this object in __Italiano (2)

Content:  

Last update:   2012-11-10 19:24:41

Kcal/100g:   250

Family:   Poaceae

Threat factors:  

 
 
 
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