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Oatmeal

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7.5/10 · Very goodAverage expert rating

2Evaluations

Adjunct for gastroesophageal reflux (1)Antioxidant (1)Possible specific allergy (1)

Oatmeal is obtained by grinding the plant Avena sativa belonging to the Poaceae family. It is a refined flour so it retains some of the plant's nutritional properties. Oatmeal typically refers to the product made from oats that have been ground, steel-cut, or rolled. It can be used to make a hot cereal, added to baked goods, or used in various...

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Oat and oatmeal studies

by Flight444 (3233 pt) · 2024-Apr-04

Oat and oatmeal studies Wolever TMS, Jenkins AL, Prudence K, Johnson J, Duss R, Chu Y, Steinert RE. Effect of adding oat bran to instant oatmeal on glycaemic response in humans - a study to establish the minimum effective dose of oat β-glucan. Food...

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