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Vitamin F
Review Consensus: 7 Rating: 7 Number of users: 1
 | "Descrizione" by A_Partyns (13112 pt) | 2019-Nov-01 18:52 |
Review Consensus: 7 Rating: 7 Number of users: 1
| Evaluation | N. Experts | Evaluation | N. Experts |
|---|---|---|---|
| 1 | 6 | ||
| 2 | 7 | ||
| 3 | 8 | ||
| 4 | 9 | ||
| 5 | 10 |
Vitamin F is known as EFA (Essential fatty acid) and is composed of three types of fatty acids:
- linoleic acid
- alpha-linolenic acid
- arachidonic acid
It is not produced by the human body, but is assimilated by food.
It is an antioxidant that performs a fundamental function in cell membranes, keeping the arteries elastic and flowing.
It is found in sunflower oil, walnuts, pine nuts.
CAS: 11006-87-4
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