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Vitamin F

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10/10 · ExceptionalAverage expert rating

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Cardioprotective (1)Antioxidant (1)

Vitamin F is known as EFA (Essential fatty acid) and is composed of three types of fatty acids:

linoleic acid
alpha-linolenic acid
arachidonic acid

It is not produced by the human body, but is assimilated by food.

It is an antioxidant that performs a fundamental function in cell membranes, keeping the arteries elastic and flowing.

It is found in sunflower oil, walnuts, pine nuts.

Vitamin F studies

CAS: 11006-87-4

Read the full TiiipWhere is this found?7 pts from A_Partyns

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Vitamin F studies

by A_Partyns (13105 pt) · 2019-May-19

Essential Fatty Acids as Transdermal Penetration Enhancers. van Zyl L, du Preez J, Gerber M, du Plessis J, Viljoen J. J Pharm Sci. 2016 Jan;105(1):188-93. doi: 10.1016/j.xphs.2015.11.032. Epub 2016 Jan 13. Essential unsaturated fatty acids. Yamamoto...

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Object facts

Key information and links

Component typeNatural

Chemical RiskNot available

Last update2019-05-19 11:03

Main substances

Linoleic Acid
Alpha-linolenic acid
Arachidonic acid

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