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Freekeh

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Freekeh is an ancient grain made from wheat (Triticum spelta) that is harvested while still green and then roasted. This process gives freekeh a distinctive smoky flavor and a slightly chewy texture. Originating from the Middle East, freekeh is valued for its high content of fiber, protein, and numerous health benefits. Nutritional Profile (per...

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Freekeh
by A_Partyns (13106 pt) · 2024-May-11
Freekeh is an ancient grain made from wheat (Triticum spelta) that is harvested while still green and then roasted. This process gives freekeh a distinctive smoky flavor and a slightly chewy texture. Originating from the Middle East, freekeh is...
2024-May-11
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Kcal/100g354
FamilyPoaceae
Threat factorsNot available
Last update2024-05-11 12:35