
Butter or margarine? From bad to worse!
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Vegetable margarine comes from an industrial process of hydrogenation or non-hydrogenation of unsaturated vegetable fats. Various types of vegtable oils or fats can be used. Margarine was born in 1800 as a substitute for butter. Unfortunately, to obtain vegetable margarine, such as coconut oil, coconut fat, palm oil, heart palm oil are used, which...