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Yogurt

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8.3/10 · Very goodAverage expert rating

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Anti-inflammatory (1)Antidiabetic (1)

Low-fat yoghurt is a creamy food with a sour taste, prepared with skimmed milk curdled by bacteria, in particular Lactobacillus bulgaricus and Streptococcus thermophilus. It can be produced with animal milk or soya milk. It is a probiotic that can be recommended as a therapeutic agent for non-alcoholic fatty liver disease (1). The potential...

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Yogurt studies

by Handy23 (4226 pt) · 2019-Sep-08

Role of yogurt in children's breakfast. n López-Sobaler AM, Cuadrado Soto E, Salas González MªD, Peral Suárez Á, Jiménez Ortega AI, Ortega RM. Version 2. Nutr Hosp. 2019 Jul 26 [revised 2019 Jan 1]. doi: 10.20960/nh.02806. Antioxidant capacity of...

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