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Spinach

7Consensus
7Average expert rating
1Evaluations
Antihyperglycemic (1)Anti-inflammatory (1)Antioxidant (1)Anti-obesity (1)Adjunct for gastroesophageal reflux (1)
Spinach (Spinacia oleracea L.)(fresh or processed leaves; family Amaranthaceae)Spinach is one of the most recognizable leafy vegetables, known for its fleshy, deep-green leaves and a delicate flavor with a slightly ferrous note. This annual herbaceous plant, belonging to the family Amaranthaceae and originally from Southwestern Asia, became deeply ...
Read the full TiiipWhere is this found?10 pts from A_Partyns

Tiiips and reviews about this object

Contributions, notes and reviews linked to this object.

Spinach
Spinach studies
by Ark90 (12463 pt) · 2019-Sep-04
Red Spinach Extract Supplementation Improves Cycle Time Trial Performance in Recreationally Active Men and Women.Gonzalez AM, Accetta MR, Spitz RW, Mangine GT, Ghigiarelli JJ, Sell KM.J Strength Cond Res. 2019 May 24. doi: 10.1519/JSC.000000000000317...
2019-Sep-04
News
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Spinach
Description
by A_Partyns (13106 pt) · 2025-Dec-25
Spinach (Spinacia oleracea L.)(fresh or processed leaves; family Amaranthaceae)Spinach is one of the most recognizable leafy vegetables, known for its fleshy, deep-green leaves and a delicate flavor with a slightly ferrous note. This annual herbaceou...
2025-Dec-25
Description
Read the full Tiiip ›

Read other Tiiips about this object in __Italiano (3)

Object facts

Key information and links

Kcal/100g23
FamilyAmaranthaceae
Last update2021-12-13 21:26

Content

Threat factors

  • Escherichia coli
  • Fusarium wilt
  • Listeria monocytogenes
  • Meloidogyne incognita
  • Peronospora effusa
  • Pythium aphanidermatum
  • Salmonella enterica
  • Salmonella Typhimurium
  • Stemphylium beticola
  • Yersinia entercolitica O3
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