Gluten-free oat flakes

Gluten-free oat flakes Gluten-free oat flakes are made from oat grains (Avena sativa, family Poaceae), which are generally dehulled, steamed and then flattened. They are a good source of complex carbohydrates, fibre, protein and predominantly unsaturated fats, and also provide B vitamins and several minerals. Of particular importance is their...