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Wholemeal spelt flour

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Antioxidant (1)Contains gluten (1)

Spelt was one of Europe's most important cereals in the early 20th century, but was gradually replaced by wheat for its better cooking qualities. Spelt is an ancient type of wheat, also known as Triticum spelta, valued for its nutty flavor and chewy texture. It's a popular choice in health-conscious cooking, often used as a substitute for wheat in...

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by Al222 (25264 pt) · 2026-Feb-22

Farina di grano farro: proprietà, usi, pro, contro, sicurezza Il farro (spelt) è stato uno dei cereali più importanti in diverse aree d’Europa fino alla prima metà del Novecento, ma è stato progressivamente sostituito dal frumento moderno per motivi...

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Last update2026-02-22 13:02

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