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Spelt flakes

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Contains gluten (1)

Spelt flakes: properties, uses, pros, cons, safety Spelt flakes are made by steam-pressing spelt grains, a method that preserves many of the grain's natural nutrients while making it more digestible and ready to eat. Spelt flakes are similar to oat flakes and can be used in many of the same ways as oats: in breakfast cereals, as ingredients in...

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Spelt flakes

by Al222 (24908 pt) · 2026-Feb-20

Spelt flakes: properties, uses, pros, cons, safety Spelt flakes are made by steam-pressing spelt grains, a method that preserves many of the grain's natural nutrients while making it more digestible and ready to eat. Spelt flakes are similar to oat...

2026-Feb-20

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Kcal/100g338

Threat factorsNot available

Last update2026-02-20 19:56

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