Vegetable oils

Oils obtained by pressing seeds (sunflower, peanut etc.), from fruit (coconut etc.) or by chemical extraction with solvents.

In this term there is a bit of everything, so when you find it on a food label the question arises: which oil?

Moreover, the extraction process is not usually indicated: cold, hot, chemical?

In any case, vegetable oil is better than hydrogenated oil, which is obtained by different chemical processes that degrade the positive organoleptic qualities.