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Curcuma longa

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Anti-inflammatory (1)Antioxidant (1)Antidiabetic (1)Antihypertensive (1)To be taken in controlled quantity (1)

Curcuma longa, commonly known as turmeric, is a perennial plant belonging to the Zingiberaceae family. Native to the Indian subcontinent and Southeast Asia, it is widely cultivated for its rhizomes, which are processed into the spice known as turmeric. This spice is celebrated for its vibrant yellow color and numerous health benefits, making it a...

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