Albicocche denocciolate
Le albicocche denocciolate sono i frutti dell’albicocco (Prunus armeniaca, famiglia Rosaceae) privati del nocciolo.
La dicitura “denocciolate” indica semplicemente che il nocciolo è stato rimosso; il prodotto può essere fresco, essiccato o sottoposto ad altre lavorazioni. Quando si tratta di albicocche essiccate, la perdita di acqua determina una forte concentrazione di zuccheri, fibre e micronutrienti.
Le albicocche sono naturalmente ricche di carotenoidi, in particolare beta-carotene, responsabile del caratteristico colore arancione e precursore della vitamina A.
Contengono inoltre potassio, fibre alimentari e composti fenolici, con quantità variabili secondo varietà, maturazione e trattamento.
Nelle albicocche fresche l’elevato contenuto di acqua mantiene relativamente bassa la densità calorica, mentre nelle versioni essiccate gli zuccheri naturalmente presenti risultano molto più concentrati.
Le albicocche secche possono inoltre contenere solfiti utilizzati per preservarne il colore arancione e limitare l’imbrunimento. Le versioni non trattate tendono invece ad assumere una colorazione più scura.
Calorie
Le albicocche fresche denocciolate apportano circa 45–50 kcal per 100 g.
Le albicocche essiccate denocciolate apportano invece indicativamente circa 235–250 kcal per 100 g, a causa della forte riduzione del contenuto di acqua.
Il valore corretto dipende quindi dalla forma effettiva dell’ingrediente.

Utilizzi in Alimentazione
Le albicocche denocciolate fresche possono essere consumate direttamente oppure utilizzate in macedonie, yogurt, dessert, torte, crostate e composte.
Le versioni essiccate sono comuni in muesli, cereali per la prima colazione, barrette, snack, prodotti da forno e miscele di frutta secca.
Possono essere trasformate in puree, confetture, paste di frutta e ripieni, sfruttandone la naturale dolcezza.
Sono utilizzate anche in preparazioni salate e agrodolci, in abbinamento a cereali, formaggi, carni e spezie.
Nelle versioni essiccate è opportuno considerare la maggiore concentrazione di zuccheri naturali e calorie.
Utilizzi in Cosmetica
Estratti di albicocca e derivati dei semi di Prunus armeniaca sono utilizzati anche in cosmetica.
In particolare, l’olio di nocciolo di albicocca è apprezzato come ingrediente emolliente per il contenuto di acidi grassi insaturi.
Può essere presente in creme, oli per il corpo, balsami, prodotti per capelli, detergenti e preparazioni per pelli secche.
Estratti del frutto possono essere utilizzati anche in formulazioni con finalità condizionanti e antiossidanti.
Le albicocche alimentari denocciolate non devono tuttavia essere considerate equivalenti a un estratto o olio cosmetico standardizzato.
Allergeni
Le albicocche non rientrano tra i principali allergeni alimentari soggetti a dichiarazione obbligatoria nell’Unione europea.
Sono comunque possibili rare reazioni individuali e fenomeni di reattività crociata con altri frutti della famiglia Rosaceae.
Nelle albicocche essiccate deve essere verificata l’eventuale presenza di solfiti, che sono soggetti a dichiarazione quando superano le soglie previste.
Valutazione
Frutto interessante per il contenuto di carotenoidi, fibre, potassio e composti fenolici. La valutazione nutrizionale cambia però sensibilmente tra prodotto fresco ed essiccato.
Verdetto ingrediente: buon frutto dal profilo nutrizionale favorevole; nelle versioni essiccate occorre considerare la maggiore concentrazione di zuccheri e verificare l’eventuale presenza di solfiti.
Contro: possibile elevato contenuto di zuccheri nelle versioni essiccate; possibile presenza di solfiti
Studi
L'olio del kernel dell'albicocca ha dimostrato un potenziale antimicrobico dovuto ai contenuti di benzaldeide (90,6%), mandelonitrile (5,2%) e acido benzoico (4,1%). L'attività antimicrobica ha avuto efficacia in grado variabile contro 16 batteri e due specie di lieviti (1).

L'amigdalina, un glicoside cianogenide contenuto in discreta quantità nel kernel dell'albicocca, ma anche in quello di mandorle e pesche, è stata accreditata dalla letteratura scientifica di effetti soppressivi sullo sviluppo del cancro al colon. L'assunzione giornaliera di kernel, basata su una forma controllata di assunzione, può essere considerata un agente chemiopreventivo (2).
Attenzione: si sottolinea la parola controllata in quanto l'amigdalina contiene cianuro, un veleno potente e letale. In questo studio viene presentato il caso di un bambino di 3 anni con intossicazione grave dovuta ad ingestione di 3 kernel di albicocca (3). Sono quindi sconsigliate le cure fai da te.
Albicocca studi
Bibliografia________________________________________________________________________
(1) Lee HH, Ahn JH, Kwon AR, Lee ES, Kwak JH, Min YH. Chemical composition and antimicrobial activity of the essential oil of apricot seed. Phytother Res. 2014 Dec;28(12):1867-72. doi: 10.1002/ptr.5219
Alajil O, Sagar VR, Kaur C, Rudra SG, Sharma RR, Kaushik R, Verma MK, Tomar M, Kumar M, Mekhemar M. Nutritional and Phytochemical Traits of Apricots (Prunus Armeniaca L.) for Application in Nutraceutical and Health Industry. Foods. 2021 Jun 10;10(6):1344. doi: 10.3390/foods10061344.
Abstract. Apricot (Prunus armeniaca L.) is a nutritious fruit, rich in bioactive compounds, known for their health benefits. The present study attempts to evaluate nutritional (sugars, organic acids, minerals) and nutraceutical traits (total phenolics, flavonoids, carotenoids, antioxidant activity) of six commercial apricot genotypes grown in India. Antioxidant activity was determined using three in-vitro assays, namely CUPRAC (cupric reducing antioxidant capacity), FRAP (ferric reducing antioxidant power) and DPPH (1,1-diphenyl-2-picryl-hydrazyl). Significant (p < 0.05) differences were observed in the genotypes concerning nutritional and nutraceutical traits. Sucrose accounted for more than 60% of total sugars in most genotypes, followed by glucose and fructose. Citric acid accounted for more than 50% of the total organic acids present, followed by malic and succinic acids. Apricot is a good source of potassium (1430.07 to 2202.69 mg/100 g dwb) and iron (2.69 to 6.97 mg/100 g dwb) owing to its mineral composition. Total carotenoids content ranged from 0.44 to 3.55 mg/100 g, with β-carotene accounting for 33-84% of the total content. The results strongly suggest that genotypes 'CITH-A-1' and 'CITH-A-2', which have high dry matter and carotenoids content, are well suited for drying. 'Roxana' and 'CITH-A-3' are great for fresh consumption, while 'Shakarpara' and 'Gold Cot' are excellent for juice processing.
(2) Cassiem W, de Kock M. The anti-proliferative effect of apricot and peach kernel extracts on human colon cancer cells in vitro. BMC Complement Altern Med. 2019 Jan 29;19(1):32. doi: 10.1186/s12906-019-2437-4.
Abstract. Background: Colorectal malignant neoplasms is one of the leading causes of death in both men and women in the developed world and the incidence has recently increased markedly in South Africa. Studies have highlighted the beneficial effects of Amygdalin, a cyanogenic compound found in both peach and apricot kernels, in its ability to suppress the development of colon cancer. The focus of this study was to investigate the potential anti-proliferative properties of various apricot and peach kernels extractions from South Africa and China and to monitor alterations in cell cycle kinetics in colon cancer cells. Methods: Studies were conducted on HT-29 colon cancer cells. The interactive role of three different kernel extractions on the modulation of cell proliferation, apoptosis and cell cycle progression was monitored over 24, 48 and 72 h periods. Results: After 24 h, all extracts of the South African apricot kernels had a dose related bi-phasic proliferative effect on the HT-29 cells. It stimulated cell proliferation at the lowest and highest concentrations while at 500 μg/mL it inhibited cell proliferation. In contrast, after 72 h, the low concentration inhibited cell proliferation while the 500 μg/mL extracts stimulated cell proliferation. Morphological changes were observed in cells incubated with Chinese kernel extracts after 24 h and South African kernel treatment (1000 μg/mL) after 72 h. A possible intra-S-phase block after 24 and 48 h exposure to South African hydrophilic kernel extracts was observed. This transient block that is more concerned with tolerating and accommodating damage during replication rather than repairing it, could explain the initial anti-proliferative effects observed after 24 h exposure to the various Chinese kernel extract concentrations. Conclusion: Abrogation of the block by exhaustion of the cyanide production, most likely allowed the cells to resume the cell cycle and continue into mitosis, whereas low ATP levels caused by the presence of amygdalin in the kernels, can also cause the induction of pycnosis or necrosis. These results highlight the possible mechanisms of growth inhibition by amygdalin containing extracts and may contribute towards the development of dietary anti-cancer therapies.
(3) Dalkiran T, Kandur Y, Ozaslan M, Acipayam C, Olgar S. Role of Hemodialysis in the Management of Cyanide Intoxication From Apricot Kernels in a 3-Year-Old Child. Pediatr Emerg Care. 2018 Nov 5. doi: 10.1097/PEC.0000000000001644.
Abstract. Cyanide (CN) is one among the most potent and rapidly acting lethal poisons, and it may cause death unless immediately diagnosed and treated. We report an unusual case of pediatric CN poisoning after ingestion of apricot kernels containing amygdalin, who survived with antidotal therapy and hemodialysis. A 3-year-old girl presented with respiratory distress and coma following tonic-clonic convulsions after ingestion of 3 apricot kernels. She had severe metabolic acidosis (pH 6.91, bicarbonate [HCO3] 5.6 mEq/L, base excess -26.0 mEq/L). Her blood CN level was measured 3.15 mg/L, 3 hours after ingestion. Hydroxocobalamin could not be administered immediately because it had to be brought from a medical center 4 hours apart. Therefore, a 3-hour hemodialysis session was carried out, following which she showed some clinical improvement. In addition, when hydroxocobalamin was obtained, it was then administered. During follow-up, she was completely asymptomatic with blood pressure, and other hemodynamic parameters normalized. This case presents hemodialysis as a way to correct metabolic derangements from CN poisoning and suggests that it may have a role in select cases of pediatric CN poisoning, especially when CN-scavenging antidotes may be unavailable.
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Bonesi M, Tenuta MC, Loizzo MR, Sicari V, Tundis R. Potential Application of Prunus armeniaca L. and P. domestica L. Leaf Essential Oils as Antioxidant and of Cholinesterases Inhibitors. Antioxidants (Basel). 2018 Dec 21;8(1):2. doi: 10.3390/antiox8010002.
Abstract. The aim of this work is to investigate the in vitro acetylcholinesterase (AChE) and butyrycholinesterase (BChE) inhibitory activities of essential oils obtained by hydrodistillation from the leaves of Prunus armeniaca and P. domestica in relation to their composition, analysed by Gas Chromatography⁻Flame Ionization Detector (GC-FID) and Gas Chromatography-Mass Spectrometry (GC-MS) analyses, at different times. Moreover, considering the role of free radicals in the progression of neurodegenerative disorders, the antioxidant properties of essential oils were investigated by using, 2'-azino-bis(3-ethylbenzothiazoline-6-sulphonic acid) (ABTS), 2,2-diphenyl-1-picrylhydrazyl (DPPH), and β-carotene bleaching tests. The relative antioxidant capacity index (RACI) was used to achieve more comprehensive comparison between analysed antioxidant effects of essential oils. P. armeniaca oils were more active than P. domestica oils against AChE. Against BChE, the most active was the essential oil from P. domestica leaves collected in August with an IC50 value of 95.80 μg/mL. This oil exerted the highest inhibitory activity of lipid peroxidation with IC50 values of 11.15 and 11.39 μg/mL after 30 and 60 min of incubation, respectively. All samples demonstrated a remarkable ABTS radicals scavenging activity, with IC50 values in the range 0.45⁻0.57 μg/mL in comparison to the positive control, ascorbic acid.
Stryjecka M, Kiełtyka-Dadasiewicz A, Michalak M, Rachoń L, Głowacka A. Chemical Composition and Antioxidant Properties of Oils from the Seeds of Five Apricot (Prunus armeniaca L.) Cultivars. J Oleo Sci. 2019 Aug 1;68(8):729-738. doi: 10.5650/jos.ess19121.
Abstract. Oils from five cultivars of apricot (Prunus armeniaca L.) grown in Poland were analysed for characteristics of chemical and biological activity. The extracted oils had an average iodine value (g of I/100 g of oil) of 99.2; a refractive index of (40°C) 1.4675; a saponification value of 189 mg of KOH/g of oil; and 0.68% unsaponifiable matter. As regards the oxidation state, the specific extinction values of the oils at 232 and 268 nm were 2.55 and 0.94, respectively, while the peroxide value was 1.40 meq O2/kg and the p-anisidine value was 1.42. Oleic acid (70.70%) was the predominant fatty acid found in the oils, followed by linoleic (22.41%), palmitic (3.14%), stearic (1.4%), linolenic (0.90%), and palmitoleic (0.70%) acid. The content of α-, γ-, and δ- tocopherols in the oils from the five apricot cultivars was 19.6-40.0, 315.4-502.3, and 28.3-58.5 mg/kg, respectively. The antioxidant capacity of the apricot kernel oils, measured using the FRAP assay, ranged from 1.07 to 1.38 mM Fe2+/L, while total polyphenols and β-carotene content were 0.85-1.22 mM gallic acid/L and 42.3-66.8 μg/g, respectively. The results indicate that among the cultivars tested, the 'Somo' cultivar grown in Poland provides the most oil, with the highest antioxidant activity. The results of our study demonstrate that apricot seeds are a potential source of oil that can have both dietary and cosmetic applications.
Kitic D, Miladinovic B, Randjelovic M, Szopa A, Sharifi-Rad J, Calina D, Seidel V. Anticancer Potential and Other Pharmacological Properties of Prunus armeniaca L.: An Updated Overview. Plants (Basel). 2022 Jul 20;11(14):1885. doi: 10.3390/plants11141885.
Abstract. Prunus armeniaca L. (Rosaceae)-syn. Amygdalus armeniaca (L.) Dumort., Armeniaca armeniaca (L.) Huth, Armeniaca vulgaris Lam is commonly known as the apricot tree. The plant is thought to originate from the northern, north-western, and north-eastern provinces of China, although some data show that it may also come from Korea or Japan. The apricot fruit is used medicinally to treat a variety of ailments, including use as an antipyretic, antiseptic, anti-inflammatory, emetic, and ophthalmic remedy. The Chinese and Korean pharmacopeias describe the apricot seed as an herbal medicinal product. Various parts of the apricot plant are used worldwide for their anticancer properties, either as a primary remedy in traditional medicine or as a complementary or alternative medicine. The purpose of this review was to provide comprehensive and up-to-date information on ethnobotanical data, bioactive phytochemicals, anticancer potential, pharmacological applications, and toxicology of the genus Prunus armeniaca, thus providing new perspectives on future research directions. Included data were obtained from online databases such as PubMed/Medline, Google Scholar, Science direct, and Wiley Online Library. Multiple anticancer mechanisms have been identified in in vitro and in vivo studies, the most important mechanisms being apoptosis, antiproliferation, and cytotoxicity. The anticancer properties are probably mediated by the contained bioactive compounds, which can activate various anticancer mechanisms and signaling pathways such as tumor suppressor proteins that reduce the proliferation of tumor cells. Other pharmacological properties resulting from the analysis of experimental studies include neuroprotective, cardioprotective, antioxidant, immunostimulatory, antihyperlipidemic, antibacterial, and antifungal effects. In addition, data were provided on the toxicity of amygdalin, a compound found in apricot kernel seeds, which limits the long-term use of complementary/alternative products derived from P. armeniaca. This updated review showed that bioactive compounds derived from P. armeniaca are promising compounds for future research due to their important pharmacological properties, especially anticancer. A detailed analysis of the chemical structure of these compounds and their cytotoxicity should be carried out in future research. In addition, translational pharmacological studies are required for the correct determination of pharmacologically active doses in humans.