Overall Tiiips rating: 7.0/10.
The analysis considers 5 ingredients; the average is calculated from the 7 that have a rating.
The mathematical average is 7.3/10.
Strengths — for La Finestra Sul Cielo Crackers di avena AvenaCakes, 2 ingredients with a green star (Excellent) were identified:
Oat flakes — Relevant quantity
Olio extra vergine di oliva — Relevant quantity
No ingredients with a critical profile (red dot) were detected.
The nutritional profile, however, calls for a more cautious overall assessment. When the composition and the declared nutritional values are considered together, the combined result is 6.6/10, corresponding to a final rating of 7/10.
The rating refers to the composition declared by the manufacturer at the time of analysis and may change if the composition changes.
Individual ingredient ratings are available in the Ingredients section of the previous page.
Quantity indications are derived from the ingredient’s position in the label list and do not represent measured percentages.
Nutritional profile per 100 g
Tiiips identifies an overall favourable nutritional profile for this product.
Per 100 g, the product provides 475 kcal, contains 56 g of carbohydrate and contains 21 g of fat.
Nutritional strengths — The product provides 5 g of fibre per 100 g and can be considered a source of fibre. Its sugars content is low at 1 g per 100 g.
Points of caution — The total fat content is high at 21 g per 100 g, the saturated fat content is medium at 3.5 g per 100 g and the salt content is medium at 1 g per 100 g. Values in the medium range are not high, but should be considered in relation to the amount actually consumed.
The assessment is calculated exclusively from the manufacturer’s declared values per 100 g and does not take account of the portion consumed, the specific food category or the overall diet.
The label reports total sugars, which may include both naturally occurring and added sugars.
