The overall Tiiips score is 5.0/10.
The analysis considers 7 ingredients; the average is calculated from the 7 that have a rating.
The mathematical average produces a result of 7.4/10.
Strengths: in the review of NaturaSì Lingue di farro semintegrale 130 g, 2 ingredients with a green star (Excellent) were identified:
Extra virgin Olive Oil — Relevant quantity
Durum wheat semolina
No ingredients with a critical profile (red dot) were detected.
The nutritional profile, however, calls for a more cautious overall assessment. When the composition and the declared nutritional values are considered together, the combined result is 6.6/10. However, the high salt content (1.9 g per 100 g) limits the final rating to 5/10 under the Tiiips criteria.
The score refers to the formula stated on the label at the time of analysis and may differ after a reformulation.
The Ingredients section of the previous page provides the ratings for individual components.
Quantity indications are derived from the ingredient’s position in the label list and do not represent measured percentages.
Nutritional profile per 100 g
Tiiips identifies a nutritional profile with some points of caution for this product.
Per 100 g, the product provides 402 kcal, contains 65 g of carbohydrate and contains 8.5 g of fat.
Nutritional strengths — Its fibre content is high at 8.6 g per 100 g, allowing the product to be described as high in fibre. Its saturated fat content is low at 1.2 g per 100 g. Its sugars content is low at 3.5 g per 100 g.
Points of caution — The total fat content is medium at 8.5 g per 100 g and the salt content is high at 1.9 g per 100 g. Values in the medium range are not high, but should be considered in relation to the amount actually consumed.
The assessment is calculated exclusively from the manufacturer’s declared values per 100 g and does not take account of the portion consumed, the specific food category or the overall diet.
The label reports total sugars, which may include both naturally occurring and added sugars.
