The overall Tiiips score is 8.0/10.
The analysis considers 5 ingredients; the average is calculated from the 5 that have a rating.
The mathematical average produces a result of 7.1/10.
Strengths: in the review of Fette biscottate farro semintegrale e fiocchi di avena 200 g, 2 ingredients with a green star (Excellent) were identified:
Olio extra vergine di oliva — Relevant quantity
Rolled oat flakes — Relevant quantity
No ingredients with a critical profile (red dot) were detected.
In the absence of critical ingredients, the rating is obtained by rounding the average of the rated ingredients.
The score refers to the formula stated on the label at the time of analysis and may differ after a reformulation.
The Ingredients section of the previous page provides the ratings for individual components.
Quantity indications are derived from the ingredient’s position in the label list and do not represent measured percentages.
Nutritional profile per 100 g
Tiiips identifies an overall very favourable nutritional profile for this product.
Per 100 g, the product provides 398 kcal, contains 68 g of carbohydrate and contains 6.9 g of fat.
Nutritional strengths — The product provides 5.8 g of fibre per 100 g and can be considered a source of fibre. Protein provides 13.1% of the total energy, allowing the product to be considered a source of protein. Its saturated fat content is low at 1.2 g per 100 g. Its sugars content is low at 1.6 g per 100 g.
Points of caution — The total fat content is medium at 6.9 g per 100 g and the salt content is medium at 1.1 g per 100 g. Values in the medium range are not high, but should be considered in relation to the amount actually consumed.
The assessment is calculated exclusively from the manufacturer’s declared values per 100 g and does not take account of the portion consumed, the specific food category or the overall diet.
The label reports total sugars, which may include both naturally occurring and added sugars.
