The product receives an overall Tiiips rating of 8.0/10.
The analysis considers 5 ingredients; the average is calculated from the 5 that have a rating.
The mathematical average is calculated at 7.3/10.
Strengths: for the product Fette biscottate frumento semintegrali con semi di lino 200 g, 2 ingredients with a green star (Excellent) were identified:
Farina di grano tenero tipo “2" — Relevant quantity
Olio extra vergine di oliva — Relevant quantity
No ingredients with a critical profile (red dot) were detected.
Since no ingredient has a critical profile, the rating is the average rounded to the nearest whole number.
The analysis refers to the composition declared by the manufacturer and available at the time of assessment; later changes may alter the result.
The previous page lists each ingredient rating in its Ingredients section.
Quantity indications are derived from the ingredient’s position in the label list and do not represent measured percentages.
Nutritional profile per 100 g
Tiiips identifies an overall very favourable nutritional profile for this product.
Per 100 g, the product provides 382 kcal, contains 64 g of carbohydrate and contains 7 g of fat.
Nutritional strengths — Its fibre content is high at 7.3 g per 100 g, allowing the product to be described as high in fibre. Protein provides 12.6% of the total energy, allowing the product to be considered a source of protein. Its saturated fat content is low at 1 g per 100 g. Its sugars content is low at 4.7 g per 100 g.
Points of caution — The total fat content is medium at 7 g per 100 g and the salt content is medium at 0.88 g per 100 g. Values in the medium range are not high, but should be considered in relation to the amount actually consumed.
The assessment is calculated exclusively from the manufacturer’s declared values per 100 g and does not take account of the portion consumed, the specific food category or the overall diet.
The label reports total sugars, which may include both naturally occurring and added sugars.
