The final result of the Tiiips analysis is 8.0/10.
The analysis identified 5 ingredients present in the Tiiips database, for which rating and review are available on the ingredient page, including any subingredients declared within compound ingredients.
The mathematical average gives a value of 7.4/10.
Strengths — in the assessment of sottolestelle Fette biscottate Farro e Grano saraceno, 2 ingredients with a green star (favourable profile) were identified:
Wholemeal spelt flour — Relevant quantity
Extra virgin Olive Oil — Relevant quantity
No ingredients with a critical profile (red dot) were detected.
The nutritional profile also makes a positive contribution to the overall assessment. Considering the composition together with the declared nutritional values, the result reaches 8.0/10, corresponding to a final rating of 8/10.
There is 1 ingredient with an intermediate rating, which does not result in a limitation of the overall rating.
The result applies to the composition declared by the manufacturer at the time of assessment and may change along with the formula.
Individual ingredient ratings are available in the Ingredients section of the object page.
Quantity indications are derived from the ingredient’s position in the label list and do not represent measured percentages.
Nutritional profile per 100 g
Tiiips identifies an overall very favourable nutritional profile for this product.
Per 100 g, the product provides 361 kcal, contains 65 g of carbohydrate and contains 5.4 g of fat.
Nutritional strengths — The product provides 3.6 g of fibre per 100 g and can be considered a source of fibre. Protein provides 13.3% of the total energy, allowing the product to be considered a source of protein. Its saturated fat content is low at 0.5 g per 100 g. Its sugars content is low at 2.2 g per 100 g.
Points of caution — The total fat content is medium at 5.4 g per 100 g and the salt content is medium at 0.84 g per 100 g. Values in the medium range are not high, but should be considered in relation to the amount actually consumed.
The nutritional assessment is based on the manufacturer’s declared values per 100 g and does not take account of the amount actually consumed.
It also does not account for the overall intake during the day: if other foods or drinks already consumed, or consumed later, provide additional sugars, saturated fat, salt or other nutrients to limit, the total amount consumed may rise substantially, increasing the risk of exceeding recommended levels.
The assessment therefore concerns the individual product rather than the person’s overall diet.
The label reports total sugars, which may include both naturally occurring and added sugars.
