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RECENSIONE

Recensione

Al222
Al222 (26277 pt) • 01-Jan-2024 18:08

Lattosio

PRO

  • Fonte naturale di energia. Il lattosio, come altri carboidrati, fornisce una fonte importante di energia. Quando viene digerito, si scompone in glucosio e galattosio, utilizzati dal corpo per energia (1).
  • Benefico per la salute intestinale. Il lattosio può agire come un prebiotico, il che significa che può supportare la crescita di batteri benefici nell'intestino, come Bifidobacterium. Ciò può promuovere la salute generale dell'intestino.
  • Sapore e Texture. Nei prodotti alimentari, specialmente nei latticini, il lattosio contribuisce al profilo di sapore e alla texture. Può aggiungere una dolcezza delicata e può partecipare alla reazione di Maillard durante la cottura, contribuendo all'arrostimento e allo sviluppo del sapore in vari cibi.
  • Economico. Essendo uno zucchero naturalmente presente nel latte, il lattosio è spesso un ingrediente economico nei prodotti alimentari rispetto ad altri dolcificanti.
  • Usi farmaceutici. Il lattosio viene utilizzato nell'industria farmaceutica come eccipiente in molte formulazioni di compresse e capsule. Aiuta nella formazione e stabilità delle compresse.
  • Applicazioni biotecnologiche. Gli esteri del lattosio hanno trovato applicazioni  come additivi che non solo stabilizzano i prodotti alimentari, ma proteggono anche gli alimenti da contaminazioni microbiche indesiderate (2).

CONTRO

  • Intolleranza al Lattosio. Una parte significativa della popolazione mondiale è intollerante al lattosio. Ciò significa che mancano di livelli sufficienti dell'enzima lattasi necessario per digerire il lattosio. Il consumo di cibi contenenti lattosio può portare a sintomi come gonfiore, diarrea e crampi addominali in questi individui (3).
  • Il lattosio è meno dolce rispetto ad altri zuccheri come il saccarosio (zucchero da tavola). Ciò significa che potrebbero essere necessarie quantità maggiori per ottenere lo stesso livello di dolcezza nei prodotti alimentari, aumentando potenzialmente il contenuto calorico.
  • Problemi digestivi. Anche negli individui che non sono intolleranti al lattosio, un consumo eccessivo di lattosio può talvolta portare a disagio digestivo.
  • Restrizioni dietetiche speciali. Le persone con galattosemia, un raro disordine metabolico genetico, non possono metabolizzare il galattosio (uno dei due zuccheri derivati dal lattosio) e devono evitare completamente il lattosio.

Bibliografia_____________________________________________________________________

(1) Adam AC, Rubio-Texeira M, Polaina J. Lactose: the milk sugar from a biotechnological perspective. Crit Rev Food Sci Nutr. 2004;44(7-8):553-7. doi: 10.1080/10408690490931411. PMID: 15969327.

Abstract. Lactose is a very important sugar because of its abundance in the milk of humans and domestic animals. Lactose is a valuable asset as a basic nutrient and the main substrate in fermentative processes that led to the production of fermented milk products, such as yogurt and kefir. In some instances, lactose also can be a problem as the causative agent of some diseases, such as lactose intolerance and galactosemia, or for being a by-product generated in huge amounts by the cheese industry. The study of the biochemical reactions leading to the synthesis and assimilation of lactose has provided valuable models for the understanding of biosynthetic and catabolic processes. Lactose-hydrolyzing enzymes are structurally and phylogenetically related to different types of beta-galactosidases and bacterial cellobiases involved in the enzymatic degradation of cellulose. Biotransformation of lactose, by either enzymatic or fermentative procedures, is important for different types of industrial applications in dairy and pharmaceutical industries.

(2) Staroń J, Dąbrowski JM, Cichoń E, Guzik M. Lactose esters: synthesis and biotechnological applications. Crit Rev Biotechnol. 2018 Mar;38(2):245-258. doi: 10.1080/07388551.2017.1332571. 

Abstract. Biodegradable nonionic sugar esters-based surfactants have been gaining more and more attention in recent years due to their chemical plasticity that enables the various applications of these molecules. In this review, various synthesis methods and biotechnological implications of lactose esters (LEs) uses are considered. Several chemical and enzymatic approaches are described for the synthesis of LEs, together with their applications, i.e. function in detergents formulation and as additives that not only stabilize food products but also protect food from undesired microbial contamination. Further, this article discusses medical applications of LEs in cancer treatment, especially their uses as biosensors, halogenated anticancer drugs, and photosensitizing agents for photodynamic therapy of cancer and photodynamic inactivation of microorganisms.

(3) Fassio F, Facioni MS, Guagnini F. Lactose Maldigestion, Malabsorption, and Intolerance: A Comprehensive Review with a Focus on Current Management and Future Perspectives. Nutrients. 2018 Nov 1;10(11):1599. doi: 10.3390/nu10111599. 

Abstract. Milk is a fundamental component of the diet of every mammal; nevertheless, not every individual can tolerate this kind of food, especially in adulthood. However, lactose intolerance has only been recognized in the last 50 years, and currently, lactose intolerance is defined as a clinical syndrome characterized by pain, abdominal distention, flatulence, and diarrhoea that occur after lactose consumption. Lactose is currently a common disaccharide in human nutrition, both in breastfed infants and in adults, but its digestion requires a specialized enzyme called lactase. The genetically programmed reduction in lactase activity during adulthood affects most of the world's adult population and can cause troublesome digestive symptoms, which may also vary depending on the amount of residual lactase activity; the small bowel transit time; and, especially, the amount of ingested lactose. Several diagnostic tests are currently available for lactose intolerance, but the diagnosis remains challenging. The treatment for lactose intolerance mainly consists of reducing or eliminating the dietetic amount of lactose until the symptoms disappear, but this is hard to achieve, as lactose is present in dairy products and is even commonly used as a food additive. In addition to dietetic restriction of lactose-containing foods, lactase can be administered as an enzymatic food supplement, but its efficacy is still controversial. Recently, probiotics have been proposed for the management of lactose intolerance; certain probiotic strains have shown specific β-galactosidase activity, thus aiding in the digestion of lactose. The aim of this paper was to review the current knowledge about lactose intolerance and to discuss the potential for the use of specific probiotic strains such as dietary supplements in lactose-intolerant patients.