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Horseradish
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by Qwerty (3788 pt)
2025-Dec-04 16:08

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Horseradish (Armoracia rusticana)

The term horseradish refers to Armoracia rusticana, a perennial herbaceous species cultivated in many temperate regions and used mainly for its fleshy root, which has a particularly pungent and characteristic aroma. The plant prefers deep, moist, well-drained soils with good organic matter content and develops erect stems, large basal leaves and corymb-like inflorescences. The cylindrical, light-coloured root is the harvested and processed part, while the leaves are of lesser commercial importance.

From a morphological and agronomic standpoint, horseradish is known for its capacity to grow even in relatively cold environments, with good adaptability to semi-intensive cropping systems. Roots are generally harvested at the end of the growing season, cleaned, trimmed and sent for processing. Processing steps (grating, grinding, extraction) release the compounds responsible for the pungent aroma, which are activated by enzymatic reactions following tissue disruption.

The composition of horseradish is characterised by the presence of glucosinolates, which, through enzymatic hydrolysis (myrosinase), form volatile isothiocyanates responsible for flavour and pungency. The root also contains fibre, carbohydrates, a fraction of proteins, minerals, and traces of phenolic compounds. Levels of these constituents vary according to the cultivar, growth stage, soil conditions and storage; processing influences the amount and stability of isothiocyanates, which are heat-labile and sensitive to air exposure.

From a technological and food perspective, horseradish is used as a condiment and flavouring base, either freshly grated or in industrial preparations, including pastes, creams and preserves. It is used to accompany meat and fish dishes, cured meats and sauces, and is also incorporated into food industry products to provide intense aromatic notes. The quality of the raw material depends on varietal selection, harvest time, root storage conditions (temperature, humidity) and control of processing parameters, in order to preserve glucosinolate content and the distinctive sensory characteristics of the product.

Botanical classification (APG IV)

  • Botanical name: Armoracia rusticana P. Gaertn., B. Mey. & Scherb.

  • Common name: horseradish

  • Family: Brassicaceae

  • Order: Brassicales

Modern clades (phylogenetic):

  • Angiosperms

  • Eudicots

  • Core eudicots

  • Rosids

  • Domain: Eukaryota

  • Kingdom: Plantae


Cultivation and growth conditions

Climate

Horseradish is a hardy perennial herb suited to temperate climates. It tolerates cold winters, including frost and snow, thanks to its robust root system, and prefers mild to moderately warm summers. Persistent high temperatures combined with drought lead to fibrous, poor-quality roots with reduced pungency.

Exposure

The crop performs best in full sun, where it develops a vigorous leaf canopy and well-formed roots. It tolerates light partial shade, but under strong shade root yield decreases and roots tend to be thinner and of lower quality.

Soil

For good root production, horseradish prefers soils that are:

  • Deep, to allow the long taproot to develop;

  • Loose, friable and well drained (loam or loam-sandy);

  • With good porosity, free from stones and severe compaction;

  • With a slightly acidic to neutral pH (about 6.0–7.5);

  • With a moderate level of organic matter.

Shallow, compact, or stony soils cause misshapen roots and reduce yield and quality. Prolonged waterlogging favours root rots.

Irrigation

Horseradish needs a consistently fresh soil, especially:

  • During establishment of root cuttings (“sets”);

  • Throughout active leaf growth;

  • During root thickening.

The goal is to keep the soil moist but not saturated:

  • Excessive dryness leads to woody, fibrous roots with low pungency;

  • Excess water produces watery, poorly flavoured roots and increases the risk of rots.

Once well established in open field, plantings generally require only supplemental irrigation during dry spells.

Temperature

The favourable temperature range during active growth is roughly 10–22/24 °C.

  • Plants tolerate sub-zero temperatures during winter dormancy without problems.

  • In spring, mild temperatures support regular vegetative growth and root development.

  • Very hot summers combined with limited water availability reduce root quality and aroma.

Fertilization

Nutrient requirements are moderate, but good fertility improves yield and root quality:

  • Organic matter (well-matured compost or manure) applied before planting to improve soil structure, porosity, and water-holding capacity.

  • Nitrogen (N): Useful in early stages to support leaf growth; excessive nitrogen should be avoided because it promotes overly lush foliage and less compact roots.

  • Phosphorus (P): Important for root development and overall plant vigour.

  • Potassium (K): Essential for root quality, stress tolerance, and storability.

Ideally, fertilization is based on soil analysis and on the intensity of cultivation (home garden vs. specialised production).

Crop care

  • Soil preparation: Deep tillage (e.g. digging or light ploughing) followed by careful surface refinement to obtain a soft, stone-free profile that allows roots to grow straight.

  • Planting: Usually done with root pieces (“sets”) 15–20 cm long and about 1–2 cm in diameter, planted obliquely or almost vertically with the upper end just below soil level.

  • Weed control: Particularly important in the first year. Shallow hoeing or organic mulches help limit competition and maintain soil moisture.

  • Spread control: Horseradish tends to naturalise easily through root fragments. In small gardens it is often useful to confine it to a dedicated bed or use physical barriers in the soil to avoid unwanted spreading.

The crop is generally robust from the plant health standpoint; problems mainly arise under waterlogged conditions (root rots) or with high pressure of pests and diseases typical of Brassicaceae.

Harvest

The root is normally harvested:

  • In late autumn or early winter, after the first frosts when the aerial part has withered; or

  • In late winter–early spring, before full vegetative regrowth.

Main roots are lifted carefully to avoid breakage. The best-formed pieces are destined for consumption or processing, while selected segments can be reserved as planting material for the following season.

Optimum quality (pungency, aroma) is often obtained in the first to second year of cultivation on a given root.

Propagation

Horseradish is propagated almost exclusively vegetatively, via:

  • Root cuttings (sets):

    • Healthy, rot-free segments 1–2 cm in diameter and 15–20 cm in length;

    • Planted in autumn or late winter in deep, well-prepared soil.

Seed propagation is rarely used, since viable seed production is limited in many areas and vegetative propagation is simpler, faster, and ensures uniformity of plant characteristics.

Indicative nutritional values per 100 g (fresh root)
Energy: ~70–90 kcal
Protein: ~2.5–3.5 g
Total carbohydrates: ~17–18 g
Dietary fibre: ~2–3 g
Total fat: ~0.2–0.5 g

  • SFA: present only in small amounts

  • MUFA

  • PUFA
    Minerals: potassium, calcium, phosphorus, magnesium
    Vitamins: vitamin C, folate, small amounts of vitamin B6
    Sodium: low

In real culinary use, the caloric impact is limited because only small amounts are consumed.


Key constituents

  • Glucosinolates and sulphur-containing aromatic compounds

  • Isothiocyanates formed after tissue disruption (responsible for the pungent aroma)

  • Polyphenols and other natural antioxidants

  • Plant carbohydrates and dietary fibre

  • Trace lipids containing SFA, MUFA and PUFA

  • Micronutrients (minerals and vitamins)


Production process

  • Cultivation in deep, well-drained soil

  • Autumn harvest of fully developed roots

  • Washing, sorting and trimming of the root

  • Marketing as fresh root or as processed product (grated, purées, sauces)

  • Industrial preparation of condiments, pastes and extracts under controlled conditions


Physical properties
Long, cylindrical root, white to ivory in colour
Compact, fibrous but juicy flesh
Intense, pungent and volatile aroma
Light colour, with a tendency to brown on prolonged exposure to air (enzymatic browning)


Sensory and technological properties
Very pungent, penetrating aroma
Sulphurous and slightly hot notes, with a nose-clearing effect
Fibrous texture that requires fine grating to obtain a usable paste
Very high flavouring power, even at low doses
Heat-sensitive volatile compounds: prolonged cooking can significantly reduce pungency


Food applications
Traditional condiment for boiled meats, sausages and fatty dishes
Ingredient in sauces, creams and condiments (e.g. horseradish cream, horseradish sauce)
Use in pickled products and other preserved preparations
Addition to vinaigrettes or flavoured mayonnaises
Finishing element, freshly grated, to give a strong final aromatic impact


Nutrition & health
Moderate energy intake at typical serving sizes
Source of vitamin C, polyphenols and fibre
Presence of sulphur-containing compounds typical of Brassicaceae
Widespread gastronomic use and generally good tolerability when used in modest amounts
Due to the small quantities used, the overall nutritional contribution is limited, although it can enrich the flavour profile of dishes without adding significant fat


Portion note
Typical use is about 5–15 g of freshly grated root per portion, or spoonful quantities when incorporated into sauces.
Higher amounts dramatically intensify pungency and are rarely necessary.


Allergens & intolerances
Horseradish is not listed among the major regulated food allergens
Rare cases of individual sensitivity to sulphur compounds are possible
In sauces and processed condiments, potential allergens usually come from other ingredients (e.g. milk, eggs, mustard, gluten) and must be checked on the label


Storage & shelf-life
Fresh root: store in a cool, dry place; partial refrigeration can prolong shelf-life
Grated product: keep refrigerated and consume quickly; browning and loss of aroma may occur
Processed products (sauces, creams): follow manufacturer’s instructions, avoid exposure to heat and light
Adequate packaging is important to maintain aroma, limit oxidation and ensure microbiological stability


Safety & regulatory
As a vegetable raw material, horseradish is subject to general hygiene and food safety controls under HACCP principles
Checks include physical contamination, microbial quality and compliance with legal limits for contaminants
Condiments and prepared sauces containing horseradish must comply with regulations on composition, additives, hygiene, traceability and labelling
Industrial products must guarantee correct pasteurisation or preservation systems to ensure safety


Labelling
For horseradish-based products, the label should indicate:

  • product name (e.g. “horseradish”, “horseradish cream”)

  • ingredient list in descending order by weight

  • origin and batch code

  • storage conditions

  • best-before or use-by date

  • clear highlighting of any allergens originating from other ingredients (e.g. egg in mayonnaise, milk derivatives, mustard)


Troubleshooting
Aroma too strong

  • likely cause: excessive dosage or use of very fresh, highly pungent root

  • corrective actions: reduce amount used, dilute the preparation with creamy or fatty components (e.g. cream, yogurt, mayonnaise)

Aroma too weak

  • possible causes: old root, improper storage, excessive time between grating and consumption, prolonged cooking

  • corrective actions: use fresher root, grate just before serving, shorten cooking times or add at the end of cooking

Browning and colour change

  • cause: enzymatic browning on contact with air

  • corrective actions: minimise air exposure, add mild food acids (e.g. lemon juice, vinegar) in sauces, refrigerate promptly


Sustainability & supply chain
Horseradish is a root crop with a relatively simple cultivation cycle and good adaptability to temperate climates
It can achieve good yields per unit area with proper agronomic practices
transparent supply chain, from field to packing, supports quality, traceability and sustainable land use
Efficient management of roots and by-products reduces waste and improves overall environmental performance


Main INCI functions (cosmetics)
From horseradish roots, cosmetic ingredients may appear as:

  • Armoracia Rusticana Root Extract

    • used as a botanical extract, with potential antioxidant contribution

    • may play a conditioning or supporting role in skin-care products and gentle cleansers

Cosmetic use requires compliance with cosmetic regulations, including evaluation of purity, safety, stability and compatibility with the formulation.


Conclusion
Horseradish (Armoracia rusticana) is a high-impact aromatic ingredient characterised by sulphur-containing compounds, isothiocyanates, fibre and micronutrients. Its strong, pungent flavour makes it a distinctive condiment, used sparingly to add character and intensity to dishes without significantly increasing caloric or fat intake.
Correct storage of the fresh root and careful processing in industrial products ensure aromatic stability, safety and excellent sensory performance, both in home cooking and in professional and industrial applications.


Mini-glossary
SFA – saturated fatty acids; fats without double bonds. Excessive replacement of other fats by SFA may be less favourable for blood lipid balance.
MUFA – monounsaturated fatty acids; fats with one double bond, generally considered more favourable than high SFA intake when part of a balanced diet.
PUFA – polyunsaturated fatty acids; fats with two or more double bonds, including omega-3 and omega-6 families with important physiological roles.
HACCP – Hazard Analysis and Critical Control Points; structured food-safety management system based on identification and control of hazards in production and processing.

Studies

The root has a very intense scent and taste resulting from the content of glucosinolates and is used in traditional medicine as an antibacterial and, in cooking, as a condiment.

Horseradish is cultivated in temperate regions around the world and the roots are a rich source of peroxidases, enzymes useful for health. The roots contain two flavonoids, Quercetin and Kaempferol, which probably act as antimutagens against oxidative damage (1).
In medicine used for the treatment of acute sinusitis, bronchitis, and urinary bladder infection (2).
This study evaluated the anti-inflammatory potential of Armoracia rusticana and established its antitumor efficacy (3).

Horseradish studies

References___________________________________________

(1) Pdma VV, et al. Asian Pac J Trop Biomed. 2012;2:910.  Gafrikova M., Galova E., Sevcovicova A., Imreova P., Mucaji P., Miadokova E. Extract from armoracia rusticana and its flavonoid components protect human lymphocytes against oxidative damage induced by hydrogen peroxide. Molecules. 2014;19(3):3160–3172. doi: 10.3390/molecules19033160

Abstract. DNA damage prevention is an important mechanism involved in cancer prevention by dietary compounds. Armoracia rusticana is cultivated mainly for its roots that are used in the human diet as a pungent spice. The roots represent rich sources of biologically active phytocompounds, which are beneficial for humans. In this study we investigated the modulation of H₂O₂ genotoxicity using the A. rusticana root aqueous extract (AE) and two flavonoids (kaempferol or quercetin). Human lymphocytes pre-treated with AE, kaempferol and quercetin were challenged with H₂O₂ and the DNA damage was assessed by the comet assay. At first we assessed a non-genotoxic concentration of AE and flavonoids, respectively. In lymphocytes challenged with H₂O₂ we proved that the 0.0025 mg·mL⁻¹ concentration of AE protected human DNA. It significantly reduced H₂O₂-induced oxidative damage (from 78% to 35.75%). Similarly, a non-genotoxic concentration of kaempferol (5 μg·mL⁻¹) significantly diminished oxidative DNA damage (from 83.3% to 19.4%), and the same concentration of quercetin also reduced the genotoxic effect of H₂O₂ (from 83.3% to 16.2%). We conclude that AE, kaempferol and quercetin probably act as antimutagens. The molecular mechanisms underlying their antimutagenic activity might be explained by their antioxidant properties.

(2) Fintelmann V., Albrecht U., Schmitz G., Schnitker J. Efficacy and safety of a combination herbal medicinal product containing Tropaeoli majoris herba and Armoraciae rusticanae radix for the prophylactic treatment of patients with respiratory tract diseases: a randomised, prospective, double-blind, placebo-controlled phase III trial. Current Medical Research and Opinion. 2012;28(11):1799–1807. doi: 10.1185/03007995.2012.742048.

Abstract. Objective: The aim of this ICH-GCP study was to investigate the efficacy and safety of a prophylactic administration of a combination herbal medicinal product (CHMP) in two dosages compared to placebo with respect to the incidence of new occurring infections of the respiratory tract (RTI). Clinical experience of prophylactic treatment of respiratory tract infections with the marketed CHMP containing horseradish root (Armoraciae rusticanae radix) and nasturtium (Tropaeoli majoris herba) has existed for decades. Methods: The study was performed as a phase III, multicentre, randomised, double-blind, double-dummy, placebo-controlled, parallel-group trial. All groups received two film coated tablets three times a day. Group 1 received the CHMP tablets 3 × 2 per day, group 2 the CHMP tablets 2 × 2 and placebo tablets 2 × 1 per day and group 3 received placebo tablets 3 × 2 per day. Maximum duration of treatment was 84 days. The primary efficacy criterion was the comparison of the incidences of new occurring RTIs between the treatment groups during the prophylactic treatment. In addition the character of occurring infections, number of sick days and severity of infections were compared. Further criteria were subjects' well being, the satisfaction of subjects with the respective treatments and severity and incidence of the observed adverse events (AE) and serious adverse events (SAE) during the study period. Trial registration: EudraCT No. 2010-023227-26. Results: From 371 subjects screened, a total of 351 subjects of both sexes from 18 to 75 years were randomly allocated to one of the three groups. In order to achieve scientifically and medically impeccable results it was necessary to address acute infections of the respiratory tract occurring during the normal incubation period. Early infections (≤day 7) were excluded from the data set in a sensitivity analysis. In the intention to treat (ITT) population excluding early infections ≤day 7 (n = 344) the infection rates were 13.3% for CHMP 3 × 2 (n = 113), 18.4% for CHMP 2 × 2 (n = 114) and 25.6% for placebo (n = 117). The statistical trend test showed significant results (p = 0.0171). For the per protocol (PP) population - also excluding infections ≤day 7 (n = 334) - infection rates were: CHMP 3 × 2 (n = 110) 12.7%, CHMP 2 × 2 (n = 113) 18.6% and placebo (n = 111) 24.3% (p = 0.0266). Secondary parameters of infections (infection diagnosis, intensity, duration) showed no relevant differences between the treatment groups. The study medication was well tolerated. Limitations: This was the first clinical ICH-GCP study with the CHMP conducted in this indication and with a sufficient number of subjects. The study population comprised subjects from 18 to 75 years and covered different diagnoses of RTIs. The results show a benefit when using 3 × 2 film tablets of CHMP for prophylaxis of RTIs. However, no data are available on use of the CHMP in this indication in children, adolescents and the elderly (over 75 years). Conclusion: This trial demonstrates the efficacy and safety of the combination herbal medicinal product as the treatment of first choice in the prophylactic treatment of episodes of respiratory tract infections. Clinical experience was confirmed in an ICH-GCP study.

(3) Marzocco S, Calabrone L, Adesso S, Larocca M, Franceschelli S, Autore G, Martelli G, Rossano R. Anti-inflammatory activity of horseradish (Armoracia rusticana) root extracts in LPS-stimulated macrophages. Food Funct. 2015 Dec;6(12):3778-88. doi: 10.1039/c5fo00475f.

 Abstract. Horseradish (Armoracia rusticana) is a perennial crop belonging to the Brassicaceae family. Horseradish root is used as a condiment due to its extremely pungent flavour, deriving from the high content of glucosinolates and their breakdown products such as isothiocyanates and other sulfur compounds. Horseradish also has a long history in ethnomedicine. In this study the anti-inflammatory potential of three accessions of Armoracia rusticana on lipopolysaccharide from E. coli treated J774A.1 murine macrophages was evaluated. Our results demonstrate that Armoracia rusticana reduced nitric oxide, tumor necrosis factor-α and interleukin-6 release and nitric oxide synthase and cyclooxygenase-2 expression in macrophages, acting on nuclear transcription factor NF-κB p65 activation. Moreover Armoracia rusticana reduced reactive oxygen species release and increased heme-oxygenase-1 expression, thus contributing to the cytoprotective cellular effect during inflammation.

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